I enjoyed the video and it is very practical, but I worry that the advice
in postive thinking and other programmes to address your way of thinking,
however true, can also lead to people blaming those who can’t cope. Things
can happen that ARE difficult to cope with.
I can’t post the URLs… Here is the tile of the original article + 4
others Cardiovascular mortality in Dutch men during 1996 European football
championship: longitudinal population study French cardiovascular mortality
did not increase during 1996 European football championship Lower
myocardial infarction mortality in French men the day France won the 1998
World Cup of football No association between major football games and
cardiovascular mortality Commentary: Is it safe to watch football?
How changing your attitude and your way of thinking about #stress can help
you manage it better http://ow.ly/pZGdi
This is one of the more joyful, yet stressful periods of the year, for many
people. If you are among the stressed, you may want to consider some of
the information in this excellent video.
I need more stress i feel like i never get stressed out about anything
causing me to fail at a lot of things O__O is there anything for this?
Terrific animated video on dealing with stress from Dr Mike Evans using the
Dear Dr. Mike, your videos are extremely beneficial. I really appreciate
your great efforts for humanity. I want the people who speaks my language
to benefit from your videos. I want to translate it to the Arabic language
if that’s ok with you.
Looking forward for your response :)
Thanks doc. that gave me a few things to think about during a rough time.
We create the stress in our brain, so that means we can control it.
This dude’s voice sounds so soothing and relaxed. This must not be a
Brilliant presentation of interesting research on stress and mindfulness
10% what happens to you, 90% how you respond…
I gotta remember that one
Doesn’t work. Thinking doesn’t change outcomes and outcomes have far more
impact than what one thinks about them.
Toxic individuals aren’t the cause of stress? It’s all in how we think
about them? That’s very doubtful. Of course, if we think about them and
realize they effect they have on us, we can decide to remove them from our
lives and not interact with him. So, in that sense, it is all in our heads,
yet not in the way this presentation suggests, that is, we can simply
“change our mind” about it. Sorry, there are some objective conditions in
the world the impose stress on us which we can’t change by changing how we
see those things.
Do you get stressed easily? Do you wonder why some people are so affected
by stress while others are not? Check out this clever animated video from
Dr. Mike Evans. – Jason
This was really great. I’ve been using mindfulness based therapy and
cognitive behavioural therapy to manage stress for a while now. I would
only add that exercise plus all of this makes it far easier to discipline
your mind, something I’ve found lately.
What is the single most important thing you can do for your stress?
@docmikeevans literally draws it out for us: http://bit.ly/1h2OzAz
Interesting information on stress and how we deal with it
What program or website do you use to make this animation ??
I feel CBT and mindfulness really helped me to live a stress free life. I
can’t recommend it enough. Also, my videos are designed to relax you. :)
Concise intro video on managing stress.
90/10 rule…. BOOM!!! YOU ROCK!!!
this is video is too long. it was stressful to watch it all.
This man is a genius artist. Explains it so smartly, respect for that +. 🙂
just awesome, smart, and original. Gotta sub!
How long did this video take to make?! sorry not native English speaker, as
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